Yoga with Polly

This class will help to develop strength, flexibility, posture and a calm mind, as well as provide a well conditioned body to enhance performance in other sporting activities.It also helps to improve the cardiovascular system through using the breath as well as fluid movement.

 

Polly will focus on specific weekly themes that will work towards developing a holistic approach to movement. 

 

The class is small with a maximum of 8 people, so you will receive lots of personal adjustments and assistance.

 

Polly trained with Yoga Alliance Professionals, a prestigious awarding body and has a combined 16 years of yoga practice and teaching that she enjoys sharing with people through creative, uplifting sequences. 

 

This Class runs on Friday mornings.

 

Read more about Polly

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Why choose Origin ?

Fitness Studio

Strength Room

Resistance Room

UV Tanning Room

Free Classes

Personal Training

 

Origin Health Club

River View Road  

Ripon

North Yorkshire

HG4 1JJ

 

Tel. 01765 690406

 

Normal Opening Hours

 

Mon to Thur 7am - 9.30pm
Friday 7am - 8.30pm

Sat & Sun 8.30am - 12.30pm 

 

Last entry 1 hour before closing

 

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